Physical Literacy | Hockey Passing (Wheel)

TIME: 5 Minutes

AGES: 8 – 12

SKILL: Strike, Wheeling

Requirements

  • Gymnasium or outdoor space with hard ground surface, street hockey ball, hockey sticks

Instructions

  1. Child in a wheelchair passes back and forth with another child or adult
  2. Start 2 metres apart and then move farther apart when more challenge is desired

Variations

  • If you want to make passing easier, try using lighter, softer, and bigger balls
  • Try using shorter, lighter sticks for greater control

Benefits

This activity develops striking skills together with core strength